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Scientists have proven that having a pedicure can be extremely helpful. They aren’t merely for helping your feet feel better; when they involve massage, pedicures are good for things like lessening your pain, raising your circulation, and lessening your stress levels. But then, many people aren’t really happy about the idea of professional pedicures. Professional pedicures involve using the same tools that have been used on many other individuals and you can’t say if those tools meet hygienic standards. Fortunately, a do-it-yourself pedicure is something anybody can do. Here is what you need to do if you want to experience all the benefits of a pedicure without leaving the house.
First off, you need to remove any existing polish with a non-acetone polish remover (acetone can cause a number of health conditions). Cut your nails straight across and use a nail file to file down any roughness. See to it that you trim the nails with a toenail clipper, not one for fingernails. There is a curve in fingernail clippers that can cause toenails to become ingrown and painful.
Try to soak your feet in a bath. Try to soak your feet in the bath for about three minutes. It is also good to put in things like bath salts, skin softeners or skin soothers to the warm water. This can turn the foot bath into a really comforting experience and help your feet feel truly good. Foot soaking crystals are available in just about any bath and body aisle of any department store these days. Some are more expensive than others but choose the one you like the best.
Remove any calluses or rough patches that could still be there after your foot bath with the use of a pumice stone. It is not a good idea to make use of a callus shaver (or a similar tool). A simple pumice stone is all you really need to have on hand.
Wash your feet after you’re done with the pumice. When you have rinsed away the dust from the pumice stone and your calluses and any foot soak-ness that is still there, it is time to apply some moisturizing lotion. There are all kinds of foot-centric moisturizing lotions available. Don’t just rub in the lotion (though if you’re in a rush this is fine). However, you’re not pressed for time, massage it in. Massaging works to calm not just your feet but the rest of your body as well.
Now that your feet are clean, callus-free clear of calluses and have been properly moisturized, if you have time, it is time to make them attractive. This is absolutely not an essential step, but knowing that your toes are nice looking can help you feel better about the rest of you, even if you keep your feet closed into shoes all day. Cuticle pushers are the best option for pushing back your cuticles (trimmers can trigger a number of wounds and infections). Put on a coat of nail strengthening polish. And when that is dry, you can use whatever color of nail polish that you would like.
Do-it-yourself pedicures can be done fairly quickly and are normally cheaper than those that you would get professionally. At-home pedicures are wonderful for your whole body health, so get started!